Postnatal 7 Day Meal Plan

SKU 00003
C$10.00
In stock
1
Product Details

This Postnatal Meal Plan is designed to make good nutrition as simple as possible during the hectic postpartum period. We have included meals that can be made in advance, are freezer-friendly, leave leftovers, and are easy to prepare.

Recipes also contain plenty of galactagogues to promote lactation. Ingredients like oats and flax seeds not only boost milk supply, but add fibre to prevent postpartum constipation

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